@import url("shared-page-base.css");

#bmiAppHost.utility-shell{width:min(640px,100%)!important;max-width:640px!important;display:block!important;background:var(--surface)!important;border:1px solid var(--line)!important;border-radius:20px!important;overflow:hidden!important;box-shadow:none!important}
#bmiApp{color:var(--text)!important;background:transparent!important;font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif!important;line-height:1.4!important;text-align:left!important}
#bmiApp *{box-sizing:border-box}
#bmiApp .bmi-app-content{position:relative;padding:18px}
#bmiApp .bmi-measurements,#bmiApp .bmi-profile{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:12px}
#bmiApp .bmi-profile{margin-top:12px}
#bmiApp .bmi-control{min-width:0}
#bmiApp .bmi-control>label,#bmiApp .bmi-control-label{display:block;margin-bottom:5px;color:var(--muted);font-size:11px;font-weight:750;letter-spacing:.025em}
#bmiApp .bmi-pill{display:flex;align-items:center;min-width:0;height:46px;border:1px solid var(--line);border-radius:12px;background:var(--surface3);padding:0 12px;gap:5px}
#bmiApp input,#bmiApp select,#bmiApp button{font-family:inherit!important;box-shadow:none!important;margin:0!important;outline-offset:3px!important;transform:none!important}
#bmiApp .bmi-pill input{width:100%!important;min-width:0!important;height:42px!important;min-height:0!important;background:transparent!important;border:0!important;border-radius:0!important;padding:0!important;color:var(--text)!important;font-size:24px!important;font-weight:800!important;text-align:left!important;letter-spacing:-.6px!important;font-variant-numeric:tabular-nums}
#bmiApp .bmi-pill input.bmi-preset{color:var(--muted)!important;opacity:.65}
#bmiApp input::-webkit-inner-spin-button,#bmiApp input::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}
#bmiApp input[type=number]{-moz-appearance:textfield}
#bmiApp .bmi-pill select{width:62px!important;min-width:62px!important;height:42px!important;min-height:0!important;border:0!important;background:transparent!important;color:var(--muted)!important;font-size:13px!important;font-weight:650!important;padding:0!important;cursor:pointer}
#bmiApp select option{color:var(--text);background:var(--surface)}
#bmiApp .bmi-genders{display:flex;height:46px;border:1px solid var(--line);border-radius:12px;padding:3px;background:var(--surface3);gap:3px}
#bmiApp .bmi-gender{width:50%!important;min-width:0!important;height:38px!important;min-height:0!important;display:flex!important;align-items:center!important;justify-content:center!important;gap:7px!important;padding:0 6px!important;border:1px solid transparent!important;border-radius:9px!important;background:transparent!important;color:var(--muted)!important;font-size:12px!important;font-weight:750!important;cursor:pointer}
#bmiApp .bmi-gender.selected{background:color-mix(in srgb,var(--accent) 13%,var(--surface))!important;border-color:color-mix(in srgb,var(--accent) 35%,var(--line))!important;color:var(--accent)!important}
#bmiApp .bmi-gender svg{height:23px;width:16px;fill:currentColor;flex-shrink:0}
#bmiApp .bmi-age>span{color:var(--muted);font-size:12px}
#bmiApp .bmi-app-result{display:grid;grid-template-columns:minmax(0,1.04fr) minmax(0,1fr);align-items:center;gap:20px;margin-top:18px;padding-top:18px;border-top:1px solid var(--line)}
#bmiApp .bmi-meter-panel{text-align:center;min-width:0}
#bmiApp .bmi-result-label{display:block;color:var(--muted);font-size:9px;font-weight:800;letter-spacing:.15em;margin-bottom:8px}
#bmiApp #bmiAppGauge{display:block;width:100%;max-width:340px;height:auto;overflow:hidden;font-family:inherit;margin:0 auto}
#bmiApp [hidden]{display:none!important}
#bmiApp .bmi-arc-label{font-size:23px}
#bmiApp #bmiGaugeArcs path{stroke:var(--surface)}
#bmiApp #bmiGaugeTicks{fill:var(--muted)}
#bmiApp #bmiGaugeNeedle{transition:transform .3s ease}
#bmiApp #bmiGaugeNeedle path{fill:var(--text)}
#bmiApp #bmiGaugeNeedle circle{fill:var(--surface)}
#bmiApp #bmiAppGauge>path{fill:var(--line)}
#bmiApp #bmiAppCategory{font-size:24px;font-weight:850;line-height:1.2;letter-spacing:-.7px;margin-top:6px;overflow-wrap:anywhere}
#bmiApp #bmiAppDelta{font-size:12px;font-weight:750;line-height:1.45;margin-top:5px}
#bmiApp #bmiHealthyRange{font-size:10px;line-height:1.5;color:var(--muted);margin:7px 0 0}
#bmiApp .bmi-reference-panel{min-width:0}
#bmiApp .bmi-reference-panel h3{color:var(--muted);font-size:11px;font-weight:750;letter-spacing:.025em;margin:0 0 7px}
#bmiApp .bmi-category-row{display:grid;grid-template-columns:8px 7px minmax(0,1fr) auto;align-items:center;gap:6px;padding:5px 6px;min-height:28px;border:1px solid transparent;border-radius:7px;font-size:11px;font-weight:500;color:var(--muted);line-height:1.25}
#bmiApp .bmi-category-row.active{border-color:color-mix(in srgb,var(--accent) 30%,var(--line));background:color-mix(in srgb,var(--accent) 7%,var(--surface));color:var(--text);font-weight:750}
#bmiApp .bmi-category-arrow{font-size:9px;visibility:hidden}
#bmiApp .bmi-category-row.active .bmi-category-arrow{visibility:visible}
#bmiApp .bmi-category-dot{height:7px;width:7px;border-radius:50%}
#bmiApp .bmi-category-range{white-space:nowrap;color:var(--muted);font-size:10px;font-variant-numeric:tabular-nums}
#bmiApp .bmi-method-note{color:var(--muted);font-size:9px;line-height:1.5;margin:9px 6px 0}
#bmiApp .bmi-sr{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
#bmiApp #bmiFeetPanel{display:flex;align-items:center;gap:2px;flex:1;min-width:0;color:var(--muted)}
#bmiApp #bmiFeetPanel input{width:34px!important;font-size:20px!important;flex:1;min-width:0!important}
#bmiApp #bmiFeetPanel input#appInches{width:55px!important;flex:1.5}
#bmiApp #bmiAppError,#bmiApp #bmiYouthNote{font-size:12px;line-height:1.55;margin:12px 0 0;color:var(--warn)}
#bmiApp .bmi-invalid{display:grid}
#bmiApp input[aria-invalid=true]{color:var(--bad)!important}
#bmiApp .bmi-pill:has([aria-invalid=true]){border-color:var(--bad)}
#bmiApp :is(button,input,select):focus-visible{outline:2px solid var(--accent)!important}
@media(max-width:520px){#bmiApp .bmi-app-content{padding:14px}
#bmiApp .bmi-measurements,#bmiApp .bmi-profile{gap:9px}
#bmiApp .bmi-pill{padding:0 10px}
#bmiApp .bmi-app-result{grid-template-columns:minmax(0,1fr);gap:16px;margin-top:15px;padding-top:15px}
#bmiApp #bmiAppGauge{max-width:275px}
#bmiApp #bmiAppCategory{font-size:25px}
#bmiApp .bmi-reference-panel{padding-top:12px;border-top:1px solid var(--line)}
#bmiApp .bmi-category-row{font-size:12px;min-height:28px;padding:4px 6px}
#bmiApp .bmi-category-range{font-size:11px}
#bmiApp .bmi-method-note{font-size:10px}
#bmiApp .bmi-control>label,#bmiApp .bmi-control-label{font-size:11px}
}
@media(max-width:360px){#bmiApp .bmi-pill{padding:0 7px;gap:3px}
#bmiApp .bmi-pill input{font-size:21px!important}
#bmiApp .bmi-pill select{width:53px!important;min-width:53px!important;font-size:12px!important}
#bmiApp .bmi-gender{gap:4px!important;padding:0 3px!important}
#bmiApp .bmi-gender svg{width:13px;height:20px}
#bmiApp #bmiFeetPanel input{font-size:17px!important}
}
@media(prefers-reduced-motion:reduce){#bmiApp #bmiGaugeNeedle{transition:none}
}
#bmiApp .bmi-pill input:focus,#bmiApp .bmi-pill input:focus-visible{outline:none!important;box-shadow:none!important;border-color:transparent!important}
#bmiApp .bmi-result-label,#bmiApp .bmi-reference-panel h3{display:block;margin:0 0 18px;color:var(--text);font-size:20px;font-weight:800;line-height:1.25;letter-spacing:.045em;text-transform:uppercase;text-align:center}
#bmiApp .bmi-result-label::after,#bmiApp .bmi-reference-panel h3::after{content:"";display:block;width:36px;height:3px;margin:9px auto 0;border-radius:999px;background:linear-gradient(90deg,var(--accent),var(--accent2))}
@media(max-width:520px){#bmiApp .bmi-result-label,#bmiApp .bmi-reference-panel h3{font-size:18px;margin-bottom:15px}
}
.bmi-guide{min-width:0;overflow-wrap:anywhere}
.bmi-guide .bmi-guide-intro{padding:26px;border:1px solid var(--line);border-radius:20px;background:linear-gradient(125deg,color-mix(in srgb,var(--accent) 10%,var(--surface)),var(--surface))}
.bmi-guide .bmi-guide-kicker{color:var(--accent);font-size:11px;font-weight:800;letter-spacing:.13em}
.bmi-guide .bmi-guide-intro h2{margin:10px 0 14px;font-size:clamp(25px,3.6vw,36px);line-height:1.18;letter-spacing:-.035em}
.bmi-guide p{color:var(--muted);font-size:16px;line-height:1.85}
.bmi-guide strong{color:var(--text);font-weight:750}
.bmi-guide a{color:var(--accent);text-decoration:underline;text-underline-offset:3px}
.bmi-guide section{margin-top:34px}
.bmi-guide section>h2{padding-bottom:12px;border-bottom:1px solid var(--line);font-size:clamp(22px,2.6vw,28px);line-height:1.3;letter-spacing:-.025em}
.bmi-guide [id]{scroll-margin-top:100px}
.bmi-guide .bmi-guide-toc{margin:22px 0 30px;padding:22px 24px;border:1px solid var(--line);border-radius:16px;background:var(--surface2)}
.bmi-guide .bmi-guide-toc h3{margin:0 0 13px;color:var(--text);font-size:18px}
.bmi-guide .bmi-guide-toc ol{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px 24px;margin:0;padding-left:22px}
.bmi-guide .bmi-guide-toc li{padding-left:3px;color:var(--accent);font-size:14px}
.bmi-guide .bmi-guide-toc a{color:var(--text);text-decoration:none}
.bmi-guide .bmi-guide-toc a:hover{color:var(--accent);text-decoration:underline}
.bmi-guide .bmi-guide-table{margin:20px 0;overflow-x:auto;border:1px solid var(--line);border-radius:15px;background:var(--surface)}
.bmi-guide table{width:100%;border-collapse:collapse;margin:0;font-size:14px;text-align:left}
.bmi-guide caption{padding:13px 17px;text-align:left;color:var(--muted);font-size:12px;background:var(--surface2)}
.bmi-guide th,.bmi-guide td{padding:14px 17px;border:0;border-bottom:1px solid var(--line);line-height:1.55;vertical-align:middle}
.bmi-guide thead th{background:color-mix(in srgb,var(--accent) 12%,var(--surface));color:var(--text);font-weight:800}
.bmi-guide tbody th{font-weight:650;color:var(--text)}
.bmi-guide td{color:var(--muted);font-variant-numeric:tabular-nums}
.bmi-guide tbody tr:nth-child(even){background:color-mix(in srgb,var(--surface2) 65%,transparent)}
.bmi-guide tbody tr:last-child>*{border-bottom:0}
.bmi-guide tbody .bmi-guide-highlight{background:color-mix(in srgb,var(--good) 10%,var(--surface))}
.bmi-guide .bmi-guide-note{font-size:13px;line-height:1.75}
.bmi-guide .bmi-guide-callout{padding:20px 24px;border-left:3px solid var(--accent);border-radius:0 14px 14px 0;background:var(--surface2)}
.bmi-guide .bmi-guide-callout h3{margin:0 0 8px;color:var(--text);font-size:18px}
.bmi-guide .bmi-guide-callout p{margin:0}
.bmi-guide .bmi-guide-faq{display:grid;gap:10px}
.bmi-guide .bmi-guide-faq details{padding:0;border:1px solid var(--line);border-radius:13px;overflow:hidden;background:var(--surface)}
.bmi-guide .bmi-guide-faq summary{padding:17px 20px;color:var(--text);font-size:15px;font-weight:750;cursor:pointer;line-height:1.5}
.bmi-guide .bmi-guide-faq details[open]{border-color:var(--accent)}
.bmi-guide .bmi-guide-faq details p{margin:0;padding:0 20px 19px;font-size:15px}
.bmi-guide a:focus-visible,.bmi-guide summary:focus-visible,.bmi-guide-table:focus-visible{outline:2px solid var(--accent);outline-offset:3px}
@media(max-width:600px){.bmi-guide .bmi-guide-intro{padding:20px}
.bmi-guide .bmi-guide-toc{padding:18px}
.bmi-guide .bmi-guide-toc ol{grid-template-columns:1fr}
.bmi-guide p{font-size:15px}
.bmi-guide th,.bmi-guide td{padding:11px 12px;font-size:13px}
.bmi-guide section{margin-top:27px}
.bmi-guide .bmi-guide-kicker{font-size:10px}
}
.bmi-guide .bmi-guide-table{display:block;width:100%;max-width:100%;min-width:0;margin:22px 0;overflow:visible;border:1px solid var(--line);border-radius:16px;background:var(--surface);box-sizing:border-box}
.bmi-guide .bmi-guide-table table{display:table!important;width:100%!important;max-width:100%;min-width:0;table-layout:fixed;border-collapse:separate;border-spacing:0;margin:0;overflow:visible}
.bmi-guide .bmi-guide-table caption{display:table-caption;width:auto;padding:15px 16px;text-align:left;font-size:13px;line-height:1.5;font-weight:700;color:var(--text);background:linear-gradient(110deg,color-mix(in srgb,var(--accent) 12%,var(--surface)),color-mix(in srgb,var(--accent2) 8%,var(--surface)));border-radius:15px 15px 0 0;border-bottom:1px solid var(--line)}
.bmi-guide .bmi-guide-table thead{display:table-header-group;position:static;width:auto;height:auto;clip:auto;clip-path:none;overflow:visible;white-space:normal}
.bmi-guide .bmi-guide-table tbody{display:table-row-group;width:auto;padding:0}
.bmi-guide .bmi-guide-table tr{display:table-row;margin:0;border:0;background:var(--surface)}
.bmi-guide .bmi-guide-table th,.bmi-guide .bmi-guide-table td{display:table-cell;box-sizing:border-box;width:auto;min-width:0;padding:15px 16px;border:0;border-bottom:1px solid var(--line);text-align:left;vertical-align:middle;font-size:14px;line-height:1.55;white-space:normal;word-break:normal;overflow-wrap:anywhere}
.bmi-guide .bmi-guide-table thead th{background:var(--surface2);color:var(--muted);font-size:12px;font-weight:750}
.bmi-guide .bmi-guide-table tbody th{color:var(--text);font-weight:700}
.bmi-guide .bmi-guide-table td{color:var(--text);font-variant-numeric:tabular-nums}
.bmi-guide .bmi-guide-table td::before{content:none;display:none}
.bmi-guide .bmi-guide-table tbody tr:nth-child(even){background:color-mix(in srgb,var(--surface2) 55%,var(--surface))}
.bmi-guide .bmi-guide-table tbody tr:last-child>*{border-bottom:0}
.bmi-guide .bmi-guide-table tbody tr:last-child>*:first-child{border-bottom-left-radius:15px}
.bmi-guide .bmi-guide-table tbody tr:last-child>*:last-child{border-bottom-right-radius:15px}
.bmi-guide .bmi-guide-table .bmi-guide-highlight{background:color-mix(in srgb,var(--good) 10%,var(--surface))}
.bmi-guide .bmi-guide-table .bmi-guide-highlight th{box-shadow:inset 3px 0 var(--good)}
.bmi-guide .bmi-column-title,.bmi-guide .bmi-column-sub{display:block}
.bmi-guide .bmi-column-sub{margin-top:3px;color:var(--accent);font-size:11px;font-weight:750}
.bmi-guide [data-table="weights"] th:first-child{width:24%}
.bmi-guide [data-table="weights"] th:not(:first-child),.bmi-guide [data-table="weights"] td{text-align:right}
.bmi-guide [data-table="categories"] th:first-child{width:50%}
.bmi-guide [data-table="categories"] th:last-child,.bmi-guide [data-table="categories"] td{text-align:right}
.bmi-guide [data-table="formulas"] th:first-child{width:29%}
.bmi-guide [data-table="formulas"] td[data-label="Formula"]{color:var(--accent);font-weight:650}
@media(max-width:600px){.bmi-guide .bmi-guide-table caption{padding:12px 10px;font-size:12px}
.bmi-guide .bmi-guide-table th,.bmi-guide .bmi-guide-table td{padding:12px 8px;font-size:12px;line-height:1.6}
.bmi-guide .bmi-guide-table thead th{padding:11px 8px;font-size:11px;letter-spacing:0}
.bmi-guide .bmi-column-sub{font-size:10px}
.bmi-guide [data-table="formulas"] th,.bmi-guide [data-table="formulas"] td{padding:11px 7px}
}
.bmi-guide .bmi-guide-table table caption{text-align:center}
#bmiApp .bmi-app-result.bmi-invalid{display:grid!important}
#bmiApp .bmi-calculate-actions{margin-top:18px}
#bmiApp #bmiCalculate{display:flex!important;align-items:center;justify-content:center;gap:10px;width:100%!important;min-height:50px!important;padding:12px 18px!important;border:1px solid transparent!important;border-radius:13px!important;background:linear-gradient(110deg,var(--accent),var(--accent2))!important;color:#07101f!important;font-size:15px!important;font-weight:850!important;letter-spacing:.015em;cursor:pointer;transition:filter .18s ease,box-shadow .18s ease}
#bmiApp #bmiCalculate:hover{filter:brightness(1.08);box-shadow:0 5px 18px color-mix(in srgb,var(--accent) 18%,transparent)!important}
#bmiApp #bmiCalculate:active{filter:brightness(.95)}
#bmiApp #bmiCalculate:focus-visible{outline:2px solid var(--accent)!important;outline-offset:3px!important}
#bmiApp #bmiCalculate svg{width:21px;height:21px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round}
#bmiApp #bmiCalculate>span:last-child{font-size:21px;line-height:1}