@import url("shared-page-base.css");

#calAppHost.utility-shell{display:block!important;width:min(640px,100%)!important;max-width:640px!important;margin-inline:auto!important;border:1px solid var(--line)!important;border-radius:20px!important;background:var(--surface)!important;overflow:hidden!important;box-shadow:none!important}
#calApp [hidden]{display:none!important}
#calApp *{box-sizing:border-box}
#calApp{color:var(--text);font-family:inherit}
#calApp .cal-inputs{padding:18px}
#calApp .cal-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}
#calApp .cal-grid+.cal-grid{margin-top:12px}
#calApp .cal-control{min-width:0}
#calApp label,#calApp .cal-label{display:block;margin:0 0 5px;color:var(--muted);font-size:11px;font-weight:750}
#calApp .cal-pill{display:flex;align-items:center;height:46px;gap:5px;padding:0 12px;border:1px solid var(--line);border-radius:12px;background:var(--surface3,var(--bg))}
#calApp .cal-pill:focus-within{border-color:var(--accent)}
#calApp .cal-pill:has(select:focus){border-color:var(--line);box-shadow:none!important}
#calApp .cal-pill select:focus,#calApp .cal-pill select:focus-visible{outline:none!important;box-shadow:none!important}
#calApp .cal-pill input{width:100%!important;min-width:0!important;height:42px!important;min-height:0!important;padding:0!important;border:0!important;border-radius:0!important;background:transparent!important;color:var(--text)!important;font-size:24px!important;font-weight:800!important;outline:0!important;box-shadow:none!important;letter-spacing:-.035em;font-variant-numeric:tabular-nums}
#calApp .cal-pill input.cal-preset{color:var(--muted)!important;opacity:.65}
#calApp .cal-pill input{appearance:textfield}
#calApp input::-webkit-inner-spin-button,#calApp input::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}
#calApp .cal-pill select{width:61px!important;min-width:61px!important;height:42px!important;min-height:0!important;padding:0 2px!important;border:0!important;background:transparent!important;color:var(--muted)!important;font-size:13px!important;cursor:pointer}
#calApp .cal-unit{color:var(--muted);font-size:12px;white-space:nowrap}
#calApp #calFeetPanel{display:flex;align-items:center;gap:3px;flex:1;min-width:0}
#calApp #calFeetPanel input{width:40px!important;font-size:20px!important}
#calApp #calFeetPanel input#calInches{width:55px!important}
#calApp .cal-sexes{display:flex;height:46px;padding:3px;gap:3px;border:1px solid var(--line);border-radius:12px;background:var(--surface3,var(--bg))}
#calApp .cal-sex{display:flex;align-items:center;justify-content:center;gap:7px;width:50%!important;min-width:0!important;min-height:0!important;height:38px!important;padding:0 6px!important;border:1px solid transparent!important;border-radius:9px!important;background:transparent!important;color:var(--muted)!important;font-size:12px!important;font-weight:750!important;cursor:pointer}
#calApp .cal-sex[aria-pressed=true]{border-color:color-mix(in srgb,var(--accent) 35%,var(--line))!important;background:color-mix(in srgb,var(--accent) 13%,var(--surface))!important;color:var(--accent)!important}
#calApp .cal-sex svg{width:16px;height:23px;fill:currentColor}
#calApp .cal-activity{margin-top:12px}
#calApp .cal-activity select{width:100%!important;min-width:0!important;height:46px!important;padding:0 10px!important;border:1px solid var(--line)!important;border-radius:12px!important;background:var(--surface3,var(--bg))!important;color:var(--text)!important;font-size:13px!important;font-weight:650!important}
#calApp #calCalculate{display:flex;align-items:center;justify-content:center;gap:10px;width:100%!important;min-height:50px!important;margin-top:18px;padding:12px 18px;border:0!important;border-radius:13px!important;background:linear-gradient(110deg,var(--accent),var(--accent2))!important;color:#07101f!important;font-size:15px!important;font-weight:850!important;cursor:pointer}
#calApp #calCalculate:hover{filter:brightness(1.08)}
#calApp #calCalculate svg{width:21px;height:21px;fill:none;stroke:currentColor;stroke-width:1.8}
#calApp #calCalculate>span:last-child{font-size:21px}
#calApp button:focus-visible,#calApp select:focus-visible{outline:2px solid var(--accent)!important;outline-offset:3px}
#calApp .cal-pill:has([aria-invalid=true]){border-color:var(--bad,#ff7286)}
#calApp #calError{margin:12px 0 0;color:var(--bad,#ff7286);font-size:12px;font-weight:700}
#calApp .cal-sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap}
#calApp .cal-results{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:20px;margin:0 18px 18px;padding-top:18px;border-top:1px solid var(--line);scroll-margin-top:20px}
#calApp .cal-results h2{margin:0 0 16px;color:var(--text);font-size:18px;font-weight:800;letter-spacing:.045em;text-transform:uppercase;text-align:center}
#calApp .cal-results h2::after{content:'';display:block;width:36px;height:3px;margin:9px auto 0;border-radius:999px;background:linear-gradient(90deg,var(--accent),var(--accent2))}
#calApp .cal-calorie-panel{text-align:center;min-width:0}
#calApp .cal-energy-icon{display:grid;place-items:center;width:66px;height:66px;margin:0 auto 12px;border:1px solid color-mix(in srgb,var(--accent) 35%,var(--line));border-radius:20px;background:color-mix(in srgb,var(--accent) 10%,var(--surface));color:var(--accent)}
#calApp .cal-energy-icon svg{width:33px;height:33px;fill:none;stroke:currentColor;stroke-width:1.7;stroke-linejoin:round}
#calApp #calCalories{display:block;font-size:48px;font-weight:850;line-height:1.1;letter-spacing:-.04em;font-variant-numeric:tabular-nums}
#calApp .cal-result-unit{display:block;margin-top:4px;color:var(--muted);font-size:12px}
#calApp .cal-summary-row{display:flex;justify-content:space-between;align-items:center;gap:12px;padding:9px 0;border-bottom:1px solid var(--line);font-size:12px;text-align:left}
#calApp .cal-summary-row span{color:var(--muted)}
#calApp .cal-summary-row strong{text-align:right;font-size:14px;font-variant-numeric:tabular-nums}
#calApp .cal-calorie-breakdown{margin-top:15px}
#calApp .cal-timeline-panel{min-width:0}
#calApp #calWeeks{display:block;margin:8px 0 4px;text-align:center;font-size:38px;font-weight:850;line-height:1.1;letter-spacing:-.03em}
#calApp .cal-date{text-align:center;color:var(--muted);font-size:12px;margin:0 0 12px}
#calApp .cal-chart{grid-column:1/-1;padding-top:14px;border-top:1px solid var(--line);min-width:0}
#calApp .cal-chart-head{display:flex;justify-content:space-between;align-items:baseline;gap:12px;font-size:12px;font-weight:750}
#calApp .cal-chart-head span:last-child{font-size:10px;font-weight:500;color:var(--muted)}
#calApp #calChart{display:block;width:100%;height:auto;margin-top:8px;font-family:inherit}
#calApp .cal-milestones{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin-top:5px}
#calApp .cal-milestones div{min-width:0;padding:10px 7px;border:1px solid var(--line);border-radius:10px;background:var(--surface3,var(--bg));text-align:center}
#calApp .cal-milestones span{display:block;color:var(--muted);font-size:10px}
#calApp .cal-milestones strong{display:block;margin-top:3px;font-size:13px;font-variant-numeric:tabular-nums}
#calApp .cal-result-note{grid-column:1/-1;margin:0;color:var(--muted);font-size:11px;line-height:1.6}
.cal-guide{min-width:0;overflow-wrap:anywhere}
.cal-guide .cal-guide-intro{padding:24px;border:1px solid var(--line);border-radius:20px;background:linear-gradient(125deg,color-mix(in srgb,var(--accent) 10%,var(--surface)),var(--surface))}
.cal-guide .cal-guide-intro h2{margin:0 0 12px;font-size:clamp(24px,3vw,32px);line-height:1.2}
.cal-guide p,.cal-guide li{color:var(--muted);font-size:15px;line-height:1.8}
.cal-guide strong{color:var(--text)}
.cal-guide a{color:var(--accent);text-decoration:underline;text-underline-offset:3px}
.cal-guide section{margin-top:28px}
.cal-guide section>h2{padding-bottom:10px;border-bottom:1px solid var(--line);font-size:23px}
.cal-guide .cal-guide-table{overflow-x:auto;border:1px solid var(--line);border-radius:14px}
.cal-guide table{width:100%;border-collapse:collapse;font-size:14px}
.cal-guide th,.cal-guide td{padding:12px;text-align:left;border-bottom:1px solid var(--line)}
.cal-guide th{background:var(--surface2,var(--surface));color:var(--text)}
.cal-guide td{color:var(--muted)}
.cal-guide tbody tr:last-child>*{border-bottom:0}
.cal-guide details{margin-top:9px;padding:14px 18px;border:1px solid var(--line);border-radius:12px;background:var(--surface)}
.cal-guide summary{font-size:14px;font-weight:750;cursor:pointer}
.cal-guide details p{margin:10px 0 0}
@media(max-width:520px){#calApp .cal-inputs{padding:14px}
#calApp .cal-grid{gap:9px}
#calApp .cal-pill{padding:0 9px}
#calApp .cal-pill input{font-size:22px!important}
#calApp .cal-results{grid-template-columns:minmax(0,1fr);gap:16px;margin:0 14px 14px;padding-top:15px}
#calApp .cal-timeline-panel{padding-top:14px;border-top:1px solid var(--line)}
#calApp .cal-results h2{font-size:17px}
#calApp .cal-chart-head{align-items:start}
.cal-guide .cal-guide-intro{padding:19px}
}
@media(max-width:360px){#calApp .cal-pill{padding:0 7px;gap:3px}
#calApp .cal-pill select{width:51px!important;min-width:51px!important;font-size:12px!important}
#calApp .cal-unit{font-size:10px}
#calApp #calFeetPanel input{width:28px!important;font-size:17px!important}
#calApp #calFeetPanel input#calInches{width:42px!important}
#calApp .cal-milestones{gap:5px}
#calApp .cal-milestones strong{font-size:12px}
}
#calApp .cal-caption{margin:10px 0 0;color:var(--accent);font-size:13px;font-weight:750}
#calApp .cal-comparison-panel{min-width:0}
#calApp .cal-comparisons{display:grid;gap:7px}
#calApp .cal-scenario{display:flex;align-items:center;justify-content:space-between;gap:8px;width:100%!important;min-height:44px!important;padding:8px 10px!important;border:1px solid var(--line)!important;border-radius:10px!important;background:var(--surface3,var(--bg))!important;color:var(--text)!important;font-size:12px!important;text-align:left;cursor:pointer}
#calApp .cal-scenario strong{font-size:16px;font-variant-numeric:tabular-nums}
#calApp .cal-scenario[aria-pressed=true]{border-color:var(--accent)!important;background:color-mix(in srgb,var(--accent) 10%,var(--surface))!important}
#calApp .cal-scenario:disabled{opacity:.5;cursor:default}
#calApp .cal-scenario:disabled strong{font-size:11px}
#calApp .cal-comparison-note{color:var(--muted);font-size:10px;line-height:1.5;margin:10px 0 0}
@media(max-width:520px){#calApp .cal-comparison-panel{padding-top:14px;border-top:1px solid var(--line)}
}