@import url("shared-page-base.css");

#idealAppHost.utility-shell{width:min(850px,100%)!important;display:block!important;border:1px solid var(--line)!important;border-radius:22px!important;overflow:hidden!important;background:var(--surface)!important}
#idealApp{padding:22px;color:var(--text)}
#idealApp *{box-sizing:border-box}
#idealApp [hidden]{display:none!important}
#idealApp input::-webkit-inner-spin-button,#idealApp input::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}
#idealApp input[type=number]{-moz-appearance:textfield;appearance:textfield}
.iw-fields{display:grid;grid-template-columns:1.25fr .8fr .7fr;gap:12px}
.iw-control label,.iw-control-label{display:block;margin:0 0 6px;color:var(--muted);font-size:12px;font-weight:800}
.iw-pill{height:52px;display:flex;align-items:center;gap:7px;padding:0 13px;border:1px solid var(--line);border-radius:14px;background:var(--surface3)}
.iw-pill input,.iw-pill select{min-width:0;border:0!important;outline:0!important;background:transparent!important;color:var(--text)!important}
.iw-pill input{width:100%;font-size:24px!important;font-weight:850}
.iw-pill input.iw-preset{color:var(--muted)!important;opacity:.58}
.iw-pill select{width:72px;font-weight:750!important}
.iw-control:has(#iwResultUnit) .iw-pill{padding-right:9px}
#iwResultUnit{width:100%!important;min-width:115px!important;font-size:14px!important;appearance:auto!important;-webkit-appearance:menulist!important}
.iw-pill select option{color:#f7fbff;background:#101f35}
html[data-theme=light] .iw-pill select option{color:#172235;background:#fff}
.iw-feet{display:flex;align-items:center;gap:4px;flex:1}
.iw-feet input{width:50%}
.iw-sex{height:52px;display:flex;gap:4px;padding:4px;border:1px solid var(--line);border-radius:14px;background:var(--surface3)}
.iw-sex button{width:50%;border:1px solid transparent;border-radius:10px;background:transparent;color:var(--muted);font-weight:800}
.iw-sex button.selected{border-color:color-mix(in srgb,var(--accent) 42%,var(--line));background:color-mix(in srgb,var(--accent) 12%,var(--surface));color:var(--accent)}
.iw-button{width:100%;min-height:52px;margin-top:16px;border:0;border-radius:14px;background:linear-gradient(110deg,#8c7cff,#52d7ff);color:#08101f;font-size:15px;font-weight:900}
.iw-error{margin:10px 0 0;padding:10px 12px;border:1px solid color-mix(in srgb,var(--bad) 55%,var(--line));border-radius:10px;background:color-mix(in srgb,var(--bad) 8%,var(--surface));color:var(--bad);font-size:12px}
.iw-result{display:grid;grid-template-columns:1.08fr .92fr;gap:20px;align-items:center;margin-top:20px;padding-top:20px;border-top:1px solid var(--line)}
.iw-meter{text-align:center}
.iw-title{margin:0 0 8px;font-size:18px;letter-spacing:.08em;text-transform:uppercase}
.iw-gauge{position:relative;max-width:390px;margin:auto}
.iw-bmi-meter{max-width:430px}
.iw-bmi-meter svg{overflow:visible}
.iw-bmi-track,.iw-bmi-band{fill:none;stroke-width:74;stroke-linecap:butt}
.iw-bmi-track{stroke:var(--line)}
.iw-bmi-band{stroke-linecap:butt}
.iw-arc-label{fill:#fff;font-size:15px;font-weight:750}
.iw-scale-number{fill:var(--muted);font-size:12px;font-weight:800}
.iw-hub-bg{fill:var(--line)}
.iw-gauge svg{display:block;width:100%}
.iw-track{fill:none;stroke:var(--line);stroke-width:34;stroke-linecap:round}
.iw-zone{fill:none;stroke-width:27}
.iw-needle{filter:drop-shadow(0 4px 7px rgba(0,0,0,.35))}
.iw-needle path{fill:var(--text)}
.iw-needle circle{fill:var(--surface);stroke:#8c7cff;stroke-width:6}
.iw-average{margin-top:-12px;font-size:clamp(32px,6vw,48px);font-weight:950;line-height:1;letter-spacing:-.055em}
.iw-sub{margin-top:7px;color:var(--muted);font-size:12px}
.iw-range{margin-top:5px;font-size:13px;font-weight:800}
.iw-cards{display:grid;grid-template-columns:1fr 1fr;gap:9px}
.iw-card{padding:13px;border:1px solid var(--line);border-radius:13px;background:var(--surface3)}
.iw-card span,.iw-card strong{display:block}
.iw-card span{color:var(--muted);font-size:11px}
.iw-card strong{margin-top:3px;font-size:17px}
.iw-note{grid-column:1/-1;margin:3px 0 0;color:var(--muted);font-size:11px;line-height:1.55}
.ideal-guide .guide-callout{padding:20px;border:1px solid color-mix(in srgb,var(--accent) 35%,var(--line));border-radius:18px;background:color-mix(in srgb,var(--accent) 7%,var(--surface))}
.ideal-guide .page-jumps{display:flex;flex-wrap:wrap;gap:8px;margin:18px 0 28px}
.ideal-guide .page-jumps a{padding:8px 11px;border:1px solid var(--line);border-radius:999px;background:var(--surface);color:var(--muted);font-size:12px;font-weight:750}
.ideal-guide .page-jumps a:hover{border-color:var(--accent);color:var(--accent)}
.ideal-guide section{scroll-margin-top:92px}
.ideal-guide .formula-box,.ideal-guide .health-note{padding:17px;border-left:4px solid var(--accent);border-radius:0 13px 13px 0;background:var(--surface)}
.ideal-guide table{width:100%;border-collapse:collapse}
.ideal-guide th,.ideal-guide td{padding:11px;border:1px solid var(--line);text-align:left}
.ideal-guide th{background:var(--surface3)}
@media(max-width:700px){#idealApp{padding:15px}
.iw-fields{grid-template-columns:1fr}
.iw-result{grid-template-columns:1fr}
.iw-gauge{max-width:410px}
}
@media(max-width:430px){.iw-cards{grid-template-columns:1fr}
.iw-note{grid-column:auto}
}